Healthy and Unhealthy Venting

9/22/2017 
An Expanded Life - Weekly Lesson - Healthy and Unhealthy Venting


 Venting is and important part of spiritual development work. But, are the ways you're venting healthy or unhealthy? 

In this video, I describe what venting is, how to do it in a healthy manner and what to look for when you do. I also talk about unhealthy venting and an easy way to turn it to being healthy.